# Tiny Ideas > iOS apps built on personal experience by Stuart Hall and Claire McGregor, co-founders of Appbot. ## Apps - [Proto](https://tinyideas.net/proto/): AI-powered protein and fiber tracker for iPhone. Snap a photo of food to instantly log protein, fiber, and macros. Built for a protein-first workflow without calorie obsession. - [Fortify](https://tinyideas.net/fortify/): Strength training app for women in perimenopause, menopause, and beyond. Progressive overload programs for home or gym. Built by Claire McGregor after her own osteoporosis diagnosis at 41. - [Metamorph](https://tinyideas.net/metamorph/): Fitness progress photo tracker with automatic alignment for consistent before/after shots. Builds transformation timelines and exports videos and GIFs. - [Springy](https://tinyideas.net/about/#springy): Plyometrics (jump training) app. Customizable workouts to improve bone density, athletic performance, and injury resilience. ## Founders - Stuart Hall: Software engineer, app developer since the early App Store. Built Discovr Music (#1 Music app in 68 countries, 4.5M downloads) and the original 7 Minute Workout (2.3M downloads, sold to Wahoo Fitness). Co-founder of Appbot. - Claire McGregor: Former veterinarian, startup CMO and CPO. Co-founder of Appbot. Diagnosed with osteoporosis at 41, spent hundreds of hours researching bone health and strength training. Successfully reversed prediabetes and improved bone density. Built Fortify from that experience. ## Blog - [Proto Blog](https://tinyideas.net/proto/blog/): Protein tracking guides, macro tracker comparisons, fiber tracking advice for iPhone - [Fortify Blog](https://tinyideas.net/fortify/blog/): Strength training for women in midlife, bone health, perimenopause fitness guides - [Metamorph Blog](https://tinyideas.net/metamorph/blog/): Progress photo tips, app comparisons, transformation tracking advice ## About - [About Tiny Ideas](https://tinyideas.net/about/): Full founder bios and the story behind each app ## Contact hello@tinyideas.net